Posted in May 2012

Come On Get Happy

Come On Get Happy

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” – Morris West  Right after Rowan was born (my second baby) I will never forget how wonderful that time was.  It was so glorious to feel so confident about how to handle a little baby, how to treat myself, how to … Continue reading

Goodbye On My Mat

Goodbye On My Mat

 Since I had my first child in 2007 I haven’t asked much of my body but to carry me from point “A” to point “B” – I certainly haven’t celebrated it the way I did before kids – before kids fitness was an integral part of who I was, I ran, I lifted, I ran … Continue reading

Humility

Humility

Just returned from Vancouver for Cystic Fibrosis Canada’s Annual General Meeting and it has taken me this long to wrap my brain around the thoughts firing through my brain.  It’s funny how often times the things that have the most impact on my life I have such as hard time finding the words to describe … Continue reading